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KEY FOOD, PANCAKES, BUTTERMILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.6 MG | 16% | |
| Folate, total | 68 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 419 MG | 18% |
About KEY FOOD, PANCAKES, BUTTERMILK
Key Food Buttermilk Pancakes are frozen full-size pancakes made with enriched wheat flour, buttermilk, whole eggs, soybean oil, sugar, and natural vanilla extract. Per 100g they provide 239 calories, 5.1g of protein, 43.6g of carbs, and 5.1g of fat. The inclusion of real buttermilk gives them a slightly tangy flavor and tender crumb compared to plain-water pancakes. They heat in a microwave or toaster and are ready to serve with syrup or fruit.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE EGGS, SOYBEAN OIL, BUTTERMILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, ALL NATURAL VANILLA EXTRACT.
Calorie Breakdown
At 239 calories per 100 grams, KEY FOOD, PANCAKES, BUTTERMILK gets 9% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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