KEY FOOD, NATURAL RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 775 MG | 16% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About KEY FOOD, NATURAL RAISINS
Key Food Natural Raisins contain just one ingredient: raisins. Each 40g serving delivers 325 calories, 77.5g carbs, 5g fiber, and 2.5g protein. Naturally sweet and portable, they work as a convenient energy snack, a topping for oatmeal or salads, or an addition to baked goods.
Ingredients
RAISINS.
Dietary Information
KEY FOOD, NATURAL RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, KEY FOOD, NATURAL RAISINS gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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