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Know what is on your plate.

KEY FOOD, HOT COCOA MIX

Powdered Drinks Key Food Stores Co-Operative, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
3.6g Protein
78.6g Carbs
7.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 78.6g 88%
Fat 7.1g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 67.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 2.6 MG 14%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About KEY FOOD, HOT COCOA MIX

Key Food Hot Cocoa Mix is a powder-based drink made from sugar, corn syrup solids, alkalized cocoa, modified whey, partially hydrogenated vegetable oil, and stabilizers including carrageenan and cellulose gum. Per 100g it provides 393 calories, 3.57g protein, 78.57g carbs, 7.14g fat, and 3.6g fiber. Prepared by dissolving in hot water or milk, it delivers a sweet, chocolate-flavored beverage. The mix contains partially hydrogenated oil, a source of trans fat, and artificial color.

Ingredients

SUGAR, CORN SYRUP SOLIDS, COCOA (PRESSED WITH ALKALI), MODIFIED WHEY, PARTIALLY HYDROGENATED VEGETABLE OIL (MAY CONTAIN COCONUT, SOYBEAN, SUNFLOWER, PALM AND/OR CANOLA), CALCIUM CARBONATE, NONFAT DRY MILK, LESS THAN 2% SALT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM, ARTIFICIAL FLAVOR, MONO-AND DIGLYCERIDES, CARRAGEENAN, SOY LECITHIN, ARTIFICIAL COLOR

Dietary Information

Notable micronutrients in KEY FOOD, HOT COCOA MIX include Calcium, Ca (82% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KEY FOOD, HOT COCOA MIX gets 4% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KEY FOOD, HOT COCOA MIX

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