Know what is on your plate.
KEY FOOD, HALF AND HALF
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 100 MG | 4% |
About KEY FOOD, HALF AND HALF
Key Food Half and Half is a blend of milk and cream with small amounts of sodium citrate and disodium phosphate added for stability. Each 30ml serving provides 133 calories per 100ml, 3.33g protein, 3.33g carbs, and 10g fat. Half and half is commonly added to coffee and tea, and is also used in cooking to enrich sauces and soups without the full fat content of heavy cream.
Ingredients
MILK, CREAM, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: SODIUM CITRATE AND DISODIUM PHOSPHATE.
Dietary Information
KEY FOOD, HALF AND HALF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, KEY FOOD, HALF AND HALF gets 10% of its calories from protein, 10% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KEY FOOD, HALF AND HALF
See how KEY FOOD, HALF AND HALF compares to other foods in terms of nutrition:
- KEY FOOD, HALF AND HALF vs Clover Stornetta Farms, ORGANIC HEAVY WHIPPING CREAM
- KEY FOOD, HALF AND HALF vs Lowe's Food, SOUR CREAM
- KEY FOOD, HALF AND HALF vs Clover Stornetta Farms, ORGANIC HALF & HALF
- KEY FOOD, HALF AND HALF vs Lowe's Food, SOUR CREAM
More in Cream
Browse all foods in the Cream category to compare nutrition facts and find the best options for your diet.