KEY FOOD, GOLDEN RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 775 MG | 16% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About KEY FOOD, GOLDEN RAISINS
Key Food Golden Raisins by Key Food Stores are Thompson seedless grapes dried and treated with sulfur dioxide to preserve their golden yellow color, unlike dark raisins which are sun-dried without treatment. Per 100g they contain 325 calories, 2.5g protein, 77.5g carbs, no fat, and 5g fiber. Golden raisins have a slightly plumper, moister texture and a more delicate flavor than regular dark raisins. They are used in baked goods, salads, rice pilafs, and trail mixes.
Ingredients
RAISINS, SULFUR DIOXIDE FOR COLOR RETENTION.
Dietary Information
KEY FOOD, GOLDEN RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, KEY FOOD, GOLDEN RAISINS gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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