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KEY FOOD, FONTINA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
About KEY FOOD, FONTINA CHEESE
Key Food Fontina Cheese is a semi-soft cheese with a mild, creamy, slightly fruity flavor and an excellent melting quality that makes it one of the most functional cheeses in hot cooking. Per 100 g, it provides 429 calories, 28.57 g protein, 3.57 g carbohydrates, and 32.14 g fat. Made from pasteurized milk, cheese cultures, salt, enzymes, and an unspecified color additive, the formulation is typical of American-market Fontina. Authentic Valle d'Aosta Fontina from Italy carries DOP status; this private-label version from Key Food grocery stores is a domestic or international approximation. The cheese melts smoothly into fondues, gratins, and paninis, and complements mild charcuterie and fruit on a cheese board.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLOR.
Dietary Information
KEY FOOD, FONTINA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KEY FOOD, FONTINA CHEESE include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, KEY FOOD, FONTINA CHEESE gets 27% of its calories from protein, 3% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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