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KEY FOOD, BLUE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About KEY FOOD, BLUE CHEESE
Blue cheese from Key Food, a New York-area grocery chain, made from pasteurized milk, cheese cultures, enzymes, and salt -- a traditional blue cheese formulation. Per 100 g: 357 calories, 28.6 g fat, 28.6 g protein, and no carbohydrates. Blue cheese is characterized by the Penicillium mold cultures that create the distinctive blue-green veining and sharp, pungent flavor during aging. The equal fat-to-protein ratio is typical of most blue cheese varieties. No annatto or artificial additives listed. Naturally gluten-free. Contains dairy; not suitable for dairy-free or vegan diets. A store-brand offering at a value price point; suitable for crumbling over salads, serving on cheese boards, or incorporating into dressings and sauces. Enzyme source unspecified.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT.
Dietary Information
KEY FOOD, BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KEY FOOD, BLUE CHEESE include Sodium, Na (59% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, KEY FOOD, BLUE CHEESE gets 32% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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