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General Mills, KETO FRIENDLY CHOCOLATE ALMOND GRANOLA, CHOCOLATE; ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 5.2 MG | 29% | |
| Potassium, K | 481 MG | 10% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About KETO FRIENDLY CHOCOLATE ALMOND GRANOLA, CHOCOLATE; ALMOND
KETO FRIENDLY CHOCOLATE ALMOND GRANOLA, CHOCOLATE; ALMOND is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.9g of protein, 29.6g of carbohydrates, and 37.0g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMONDS, SOY PROTEIN ISOLATE, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), ERYTHRITOL, COCONUT OIL, WHEY PROTEIN ISOLATE, SUNFLOWER SEEDS, PUMPKIN SEEDS, INULIN, SEA SALT, STEVIA EXTRACT, NATURAL FLAVOR
Dietary Information
KETO FRIENDLY CHOCOLATE ALMOND GRANOLA, CHOCOLATE; ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KETO FRIENDLY CHOCOLATE ALMOND GRANOLA, CHOCOLATE; ALMOND include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 556 calories per 100 grams, KETO FRIENDLY CHOCOLATE ALMOND GRANOLA, CHOCOLATE; ALMOND gets 19% of its calories from protein, 21% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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