KETCHUP, SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2,188 MG | 168% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 2,875 MG | 61% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- Excellent source of protein with 62.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (168% of Daily Value per 100g).
- Rich source of Potassium, K (61% of Daily Value per 100g).
- Good source of Sodium, Na (38% DV).
- Good source of Vitamin C, total ascorbic acid (25% DV).
About KETCHUP, SPICY
This spicy ketchup by Conopco Inc. is a condiment in the ketchup, mustard, BBQ, and cheese sauce category. It delivers a significant amount of energy, with 875 calories per 100g, alongside 62.50g of protein, 81.25g of carbohydrates, and 31.25g of fat. The ingredients include tomatoes, Fair Trade organic cane sugar, jalapenos, and chipotle pepper, contributing to its unique flavor profile. Due to its high calorie and sugar content, this spicy ketchup should be consumed in moderation as part of a balanced diet. Consider portion sizes and frequency of use to manage calorie intake and overall nutritional balance.
Ingredients
TOMATOES, TOMATO PASTE, FAIR TRADE ORGANIC CANE SUGAR, ONIONS, DISTILLED VINEGAR, WATER, JALAPENOS, LIME JUICE CONCENTRATE, GREEN BELL PEPPERS, SALT, CILANTRO, CHIPOTLE PEPPER, CORIANDER, CHILI PEPPER, ALLSPICE.
Dietary Information
KETCHUP, SPICY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KETCHUP, SPICY include Calcium, Ca (168% DV) , Potassium, K (61% DV) , Sodium, Na (38% DV) , and Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 875 calories per 100 grams, KETCHUP, SPICY gets 29% of its calories from protein, 37% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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