KETCHUP vs BBQ SAUCE

Nutrition comparison per 100 g serving

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KETCHUP wins in 6 out of 11 nutrient categories

KETCHUP: 6 vs BBQ SAUCE: 4 (1 ties)

Overview

Nutrient	KETCHUP	BBQ SAUCE	Winner
Calories	875 cal	152 cal
Protein	62.5 g	0 g
Carbs	81.3 g	39.4 g
Fat	31.3 g	0 g
Fiber	6.2 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	22.5 MG	3.6 MG

Mineral	KETCHUP	BBQ SAUCE
Calcium, Ca	2,188 MG	0 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	2,875 MG	0 MG
Sodium, Na	875 MG	818 MG

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