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KENYER, FRESH GARLIC BREAD

Breads & Buns Organic Bakery Inc. Branded
316 Calories
10.5g Protein
47.4g Carbs
8.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 47.4g 17%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 16%
Carbs 47.4g 71%
Fat 8.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 3.2 MG 18%
Sodium, Na 211 MG 9%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SUNFLOWER SEED BREAD, SUNFLOWER SEED 268 9.8g 48.8g 6.1g HAMBURGER ENRICHED BUNS 289 8.4g 54.2g 4.2g FRENCH-STYLE BATON BREAD, FRENCH-STYLE BATON 214 7.1g 46.4g 0g FRENCH-STYLE BAGUETTE BREAD, FRENCH-STYLE BAGUETTE 232 8.9g 46.4g 0g 7-GRAIN POCKET BREAD, 7-GRAIN 234 8.5g 48.9g 2.1g 100% WHOLE GRAIN 292 12.5g 45.8g 6.3g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About KENYER, FRESH GARLIC BREAD

KENYER, FRESH GARLIC BREAD is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 47.4g of carbohydrates, and 8.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHITE FLOUR, FILTERED WATER, FRESH GARLIC, BUTTER BLEND, SESAME SEEDS, YEAST, SALT.

Calorie Breakdown

At 316 calories per 100 grams, KENYER, FRESH GARLIC BREAD gets 13% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KENYER, FRESH GARLIC BREAD

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