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Know what is on your plate.

KENTUCKY LEGEND, SMOKED PORK CHOPS, CENTER CUT

Cooked & Prepared KENTUCKY LEGEND Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

176 Calories
24.7g Protein
0g Carbs
8.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 24.7g 75%
Carbs 0g 0%
Fat 8.2g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 518mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 518 MG 23%

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (23% DV).

About KENTUCKY LEGEND, SMOKED PORK CHOPS, CENTER CUT

Kentucky Legend Smoked Pork Chops Center Cut are fully cooked, bone-in pork chops cured with a maple and cane sugar seasoning blend and smoked for a distinctive sweet smokiness. Per 100 g, they provide 176 calories, 24.71 g protein, zero carbohydrates, and 8.24 g fat -- a lean protein with a favorable protein-to-fat ratio. The curing brine includes water, salt, cane and maple sugar seasonings, sodium phosphates for moisture, sodium erythorbate for color stability, and sodium nitrite as a curing agent. The center-cut loin chop is leaner than rib or blade cuts. Fully cooked and ready to heat-and-serve by pan-frying, grilling, or oven warming. Kentucky Legend is a well-regarded regional brand known for naturally smoked pork products. Sodium content reflects standard cured pork processing.

Ingredients

CURED WITH: WATER, SALT, SEASONINGS, (SALT, CANE AND MAPLE SUGAR), SODIUM PHOSPHATES, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

KENTUCKY LEGEND, SMOKED PORK CHOPS, CENTER CUT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KENTUCKY LEGEND, SMOKED PORK CHOPS, CENTER CUT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, KENTUCKY LEGEND, SMOKED PORK CHOPS, CENTER CUT gets 56% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KENTUCKY LEGEND, SMOKED PORK CHOPS, CENTER CUT

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