KEN'S, LIGHT OPTIONS, DRESSING, RANCH, RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,033 MG | 45% |
Nutrition Highlights
- Good source of Sodium, Na (45% DV).
About KEN'S, LIGHT OPTIONS, DRESSING, RANCH, RANCH
Ken's Light Ranch Dressing uses a water and soybean oil base with buttermilk, egg yolk, extra virgin olive oil, and a small amount of omega-3 fish oil from tilapia, sardine, and anchovy. Per 30g serving: 267 calories, 23.3g fat, 10g carbs, and no protein. A lighter-calorie alternative to full-fat ranch, though still predominantly fat-based. Contains fish allergens from the omega-3 addition, which is worth noting.
Ingredients
WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTTERMILK, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, EGG YOLK, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF: OMEGA 3 [FISH OIL AND FISH GELATIN (CONTAINS TILAPIA, SARDINE, AND ANCHOVY)], SALT, MODIFIED FOOD STARCH, PHOSPHORIC ACID, GARLIC,* NATURAL FLAVOR (MILK), VEGETABLE BASE [(CARROT, ONION AND CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR, ONION POWDER, NATURAL FLAVOR, CARROT POWDER, GARLIC POWDER], MONOSODIUM GLUTAMATE, DISODIUM PHOSPHATE, TITANIUM DIOXIDE, XANTHAN GUM, ONION,* SORBIC ACID, SPICE, CARRAGEENAN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.
Dietary Information
Notable micronutrients in KEN'S, LIGHT OPTIONS, DRESSING, RANCH, RANCH include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, KEN'S, LIGHT OPTIONS, DRESSING, RANCH, RANCH gets 0% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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