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Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 19% | |
| Thiamin | 0.2 MG | 19% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 1 MG | 20% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 58 UG | 15% | |
| Vitamin B-12 | 0.6 UG | 25% | |
| Vitamin A, RAE | 174 UG | 19% | |
| Vitamin D (D2 + D3) | 1.3 UG | 7% | |
| Vitamin K (phylloquinone) | 5.8 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104.5 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 34 MG | 8% | |
| Phosphorus, P | 121 MG | 10% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 77 MG | 3% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 6.2 UG | 11% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Pantothenic acid (20% DV).
- Good source of Vitamin B-12 (25% DV).
About Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz
A ready to drink milk chocolate protein shake from Kellogg's Special K line, built on water, nonfat milk and soy protein isolate, sweetened with sugar and sucralose, and thickened with polydextrose and gellan gum. Per 296 milliliter serving it supplies 61 calories, 4.9 grams of protein, 1.7 grams of fat and 7.9 grams of carbs, with vitamin C and vitamin E added to the formula.
Ingredients
INGREDIENTS: WATER, NONFAT MILK, SOY PROTEIN ISOLATE, SUGAR, CONTAINS 2% OR LESS OF canola oil, polydextrose, cocoa processed with alkali, natural and artificial flavors, gellan gum, cellulose gum, potassium citrate, dipotassium phosphate, sucralose, acesulfame potassium. VITAMINS AND MINERALS: Magnesium phosphate, tricalcium phosphate, vitamin C (sodium ascorbate), vitamin E acetate, vitamin A palmitate, niacinamide, iron (ferric pyrophosphate), calcium pantothenate, zinc sulfate, vitamin D3, manganese sulfate, vitamin K1, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), potassium iodide, chromium chloride, sodium selenite, folic acid, sodium molybdate, biotin, vitamin B12.
Dietary Information
Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz include Vitamin B-12 (25% DV) , and Pantothenic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 61 calories per 100 grams, Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz gets 32% of its calories from protein, 52% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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