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Kellogg's Pop-Tarts Frosted Wild Berry 30.4oz

Sweet Bakery Products Kellogg Company US Branded
391 Calories
3.4g Protein
73.2g Carbs
9.4g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.1g 16%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 73.2g 27%
Dietary Fiber 1.1g 4%
Total Sugars 32.5g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 4%
Carbs 73.2g 85%
Fat 9.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 2 MG 13%
Folate, total 57 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.7 MG 9%
Sodium, Na 317 MG 14%

About Kellogg's Pop-Tarts Frosted Wild Berry 30.4oz

Kellogg's Pop-Tarts Frosted Wild Berry is a toaster pastry with an enriched wheat flour crust filled with a berry blend of pears, apples, dried strawberries, and natural wild berry flavor under a sweet frosted glaze. A 54g pastry contains 391 calories, 3.4g protein, 73.2g carbs, 9.4g fat, and 1.1g fiber. The complex blend of dried fruit and wild berry flavoring creates a sweeter, berry-forward filling than the strawberry or blueberry original varieties.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean and palm oil (with TBHQ for freshness), bleached wheat flour, contains two percent or less of wheat starch, salt, dried pears, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried apples, citric acid, gelatin, dried strawberries, modified wheat starch, natural wild berry flavor, xanthan gum, caramel color, blue 2 lake, soy lecithin, carmine color, red 40, red 40 lake, blue 1 lake, blue 2, yellow 5 lake, yellow 6.

Calorie Breakdown

At 391 calories per 100 grams, Kellogg's Pop-Tarts Frosted Wild Berry 30.4oz gets 3% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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