Know what is on your plate.
Kellogg's Pop-Tarts Frosted Smores 3.3oz
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.9 MG | 12% | |
| Folate, total | 44 UG | 11% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34.1 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 405 MG | 18% |
About Kellogg's Pop-Tarts Frosted Smores 3.3oz
A smores flavored toaster pastry combining enriched flour, sugar, high fructose corn syrup, dextrose, soybean and palm oil (with TBHQ), corn syrup, whole wheat flour and whey, with cocoa processed with alkali for the chocolate note. A 96 g serving has 385 kcal, 5.4 g protein, 9.7 g fat, 70.1 g carbs and just 1.1 g fiber, four separate sweeteners making this one of the more heavily sugared items in the group.
Ingredients
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (with TBHQ for freshness), CORN SYRUP, WHOLE WHEAT FLOUR, BLEACHED WHEAT FLOUR, WHEY. CONTAINS 2% OR LESS OF molasses, cocoa processed with alkali, cornstarch, leavening (baking soda, sodium aluminum phosphate), milk chocolate (sugar, milk, cocoa butter, chocolate), salt, modified corn starch, natural and artificial flavors, soy lecithin, gelatin, egg whites, color added, xanthan gum.
Calorie Breakdown
At 385 calories per 100 grams, Kellogg's Pop-Tarts Frosted Smores 3.3oz gets 6% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Frosted Smores 3.3oz
See how Kellogg's Pop-Tarts Frosted Smores 3.3oz compares to other foods in terms of nutrition:
- Kellogg's Pop-Tarts Frosted Smores 3.3oz vs Kellogg's Eggo Nutri-Grain Waffles Wheat 12.3oz
- Kellogg's Pop-Tarts Frosted Smores 3.3oz vs Kellogg's Pop-Tarts Chocolate Fudge 29.3oz
- Kellogg's Pop-Tarts Frosted Smores 3.3oz vs Kellogg's Pop-Tarts Frosted Smores 14.7oz
- Kellogg's Pop-Tarts Frosted Smores 3.3oz vs Kellogg's Pop-Tarts Frosted Cherry 14.7oz
More in Sweet Bakery Products
Browse all foods in the Sweet Bakery Products category to compare nutrition facts and find the best options for your diet.