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Kellogg's Fruit Pieces Non-Licensed Citrus Sours .7oz

Fruit - Prepared/Processed (Shelf Stable) Kellogg Company US Branded
323 Calories
3.1g Protein
77.5g Carbs
0.1g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 77.5g 28%
Dietary Fiber 0.2g 1%
Total Sugars 54.6g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 1mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 77.5g 96%
Fat 0.1g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60 MG 67%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 1%
Niacin 0.1 MG 1%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 0 MG 0%
Phosphorus, P 7 MG 1%
Potassium, K 1 MG 0%
Sodium, Na 105 MG 5%
Zinc, Zn 0 MG 0%

Nutrition Highlights

  • Very low in fat (0.1g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).

About Kellogg's Fruit Pieces Non-Licensed Citrus Sours .7oz

Kellogg's Citrus Sours fruit-flavored snack pieces in a 0.7 oz pouch are gelatin-based chewy candies made primarily from corn syrup, sugar, and apple puree concentrate, with citric and malic acids providing the sour bite. Per 100g, they contain 323 calories, 3.1g protein, 77.5g carbs, and 0.1g fat with 0.2g fiber. Colors come from synthetic dyes yellow 5, red 40, and blue 1 rather than juice concentrates. Vitamin C is added as ascorbic acid. These are effectively candy snacks rather than a meaningful fruit serving, with the high carbohydrate content coming almost entirely from sugars. They are gelatin-based and therefore not suitable for vegetarian or vegan diets.

Ingredients

CORN SYRUP, SUGAR, APPLE PUREE CONCENTRATE, WATER, MODIFIED CORN STARCH, GELATIN, CONTAINS 2% OR LESS OF CITRIC ACID, MALIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, SODIUM CITRATE, RED 40, BLUE 1.

Dietary Information

Kellogg's Fruit Pieces Non-Licensed Citrus Sours .7oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Fruit Pieces Non-Licensed Citrus Sours .7oz include Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 323 calories per 100 grams, Kellogg's Fruit Pieces Non-Licensed Citrus Sours .7oz gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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