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Clif Bar and — KEEN GREEN APPLE, SWEET POTATO & SPINACH ORGANIC BAKED WHOLE GRAIN SNACK WITH FRUIT PUREE CONCENTRATES & VEGGIE POWDERS BARS, KEEN GREEN

Snack, Energy & Granola Bars Clif Bar and Company Branded
364 Calories
6.1g Protein
63.6g Carbs
10.6g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 303mg 13%
Total Carbohydrate 63.6g 23%
Dietary Fiber 6.1g 22%
Total Sugars 27.3g
Protein 6.1g 12%
Vitamin D 121mcg 605%
Calcium 606mg 47%
Iron 8.2mg 45%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 8%
Carbs 63.6g 79%
Fat 10.6g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 606 MG 47%
Iron, Fe 8.2 MG 45%
Magnesium, Mg 182 MG 43%
Phosphorus, P 121 MG 10%
Potassium, K 333 MG 7%
Sodium, Na 303 MG 13%
Zinc, Zn 4.6 MG 41%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Procter & Gamble — PSYLLIUM HUSK HEALTH BAR, CINNAMON OATMEAL RAISIN 375 5g 75g 6.3g Procter & Gamble — HEALTH BAR 375 5g 77.5g 7.5g STEVE'S PALEOGOODS, PALEOBAR, CHOCOLATE PINEAPPLE, CHOCOLATE PINEAPPLE 386 22.8g 22.8g 24.6g Wal-Mart — PEANUT SWEET & SALTY CHEWY GRANOLA BARS, PEANUT 514 14.3g 54.3g 25.7g Daily Record — VEGA, SPORT PROTEIN BAR, CHOCOLATE COCONUT, CHOCOLATE COCONUT 417 25g 48.3g 15g Daily Record — ENDURANCE BAR, ACAI BERRY 380 16g 60g 9g

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (47% DV).
  • Good source of Iron, Fe (45% DV).
  • Good source of Magnesium, Mg (43% DV).
  • Good source of Zinc, Zn (41% DV).

About KEEN GREEN APPLE, SWEET POTATO & SPINACH ORGANIC BAKED WHOLE GRAIN SNACK WITH FRUIT PUREE CONCENTRATES & VEGGIE POWDERS BARS, KEEN GREEN

KEEN GREEN APPLE, SWEET POTATO & SPINACH ORGANIC BAKED WHOLE GRAIN SNACK WITH FRUIT PUREE CONCENTRATES & VEGGIE POWDERS BARS, KEEN GREEN is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 63.6g of carbohydrates, and 10.6g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC OAT FLOUR, ORGANIC ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC FIG PASTE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC OAT FIBER, ORGANIC SWEET POTATO POWDER, ORGANIC APPLE PUREE CONCENTRATE, ORGANIC DRIED CANE SYRUP, ORGANIC SPINACH POWDER, ORGANIC FRUIT AND VEGETABLE JUICE (FOR COLOR), ORGANIC COCOA BUTTER, NATURAL FLAVORS, SEA SALT, BAKING SODA, CITRIC ACID, ORGANIC VANILLA EXTRACT, ORGANIC SOY LECITHIN. VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE, ERGOCALCIFEROL (VIT. D2).

Dietary Information

KEEN GREEN APPLE, SWEET POTATO & SPINACH ORGANIC BAKED WHOLE GRAIN SNACK WITH FRUIT PUREE CONCENTRATES & VEGGIE POWDERS BARS, KEEN GREEN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KEEN GREEN APPLE, SWEET POTATO & SPINACH ORGANIC BAKED WHOLE GRAIN SNACK WITH FRUIT PUREE CONCENTRATES & VEGGIE POWDERS BARS, KEEN GREEN include Calcium, Ca (47% DV) , Iron, Fe (45% DV) , Magnesium, Mg (43% DV) , and Zinc, Zn (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, KEEN GREEN APPLE, SWEET POTATO & SPINACH ORGANIC BAKED WHOLE GRAIN SNACK WITH FRUIT PUREE CONCENTRATES & VEGGIE POWDERS BARS, KEEN GREEN gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and — KEEN GREEN APPLE, SWEET POTATO & SPINACH ORGANIC BAKED WHOLE GRAIN SNACK WITH FRUIT PUREE CONCENTRATES & VEGGIE POWDERS BARS, KEEN GREEN

See how Clif Bar and — KEEN GREEN APPLE, SWEET POTATO & SPINACH ORGANIC BAKED WHOLE GRAIN SNACK WITH FRUIT PUREE CONCENTRATES & VEGGIE POWDERS BARS, KEEN GREEN compares to other foods in terms of nutrition:

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