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Billy Griffin, KATHI, MACAROONS COOKIES, COCONUT, COCONUT

Cookies & Biscuits Billy Griffin, Inc. Branded
545 Calories
9.1g Protein
54.6g Carbs
36.4g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 27.3g 136%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 91mg 4%
Total Carbohydrate 54.6g 20%
Dietary Fiber 9.1g 33%
Total Sugars 45.5g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 54.6g 55%
Fat 36.4g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 91 MG 4%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD 380 6g 62g 10g GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD 380 6g 62g 10g DECORATED COOKIE COMPANY, GOURMET DECORATED SHORTBREAD COOKIES 400 6g 62g 20g GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD 400 4g 66g 14g GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD 400 4g 66g 14g GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD 372 4.7g 58.1g 14.0g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About KATHI, MACAROONS COOKIES, COCONUT, COCONUT

Kathi Coconut Macaroon Cookie Mix from Billy Griffin delivers 545 calories per 11g serving with 36g of fat, 55g of carbs, and 9g of protein. The coconut chip base contributes a notable 9.1g of fiber per serving, adding unexpected nutritional value to this classic cookie mix.

Ingredients

BAKING MIX: SUGAR, COCONUT CHIPS, EGG WHITE, SALT

Dietary Information

KATHI, MACAROONS COOKIES, COCONUT, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 545 calories per 100 grams, KATHI, MACAROONS COOKIES, COCONUT, COCONUT gets 7% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Billy Griffin, KATHI, MACAROONS COOKIES, COCONUT, COCONUT

See how Billy Griffin, KATHI, MACAROONS COOKIES, COCONUT, COCONUT compares to other foods in terms of nutrition:

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