Frito-Lay, COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 10% | |
| Phosphorus, P | 103 MG | 8% | |
| Sodium, Na | 385 MG | 17% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
About COOKIES
Grandma's Cookies from Frito-Lay contain 513 calories per 100g with 64.1g carbs, 23.08g fat, 7.69g protein, and 5.1g fiber per 39g serving. Featuring oats and peanut butter as key ingredients alongside enriched flour and sugar, they are a moderately high-fiber bakery-style cookie with satisfying density.
Ingredients
ENRICHED FLOUR (UNBLEACHED AND BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, OATS, PEANUT BUTTER (GROUND ROASTED PEANUTS, SUGAR, HYDROGENATED CANOLA, SOYBEAN, AND/OR COTTONSEED OIL, SALT, MOLASSES), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL WITH TBHQ AND CTIRIC ACID TO PRESERVE FRESHNESS), POWDERED SUGAR, DEXTROSE, CORN STARCH, AND LESS THAN 2% OF THE FOLLOWING: GROUND RAISIN PASTE, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SALT, CARAMEL COLOR, SOY LECITHIN, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, BUTTER ESTERS, SWEET CREAM, EGGS, ANNATTO, CORN SYRUP, CITRIC ACID (PRESERVATIVE), AND WHEAT FLOUR.
Dietary Information
COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 513 calories per 100 grams, COOKIES gets 6% of its calories from protein, 50% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, COOKIES
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More in Cookies & Biscuits
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