KATCHUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 559 MG | 24% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (24% DV).
About KATCHUP
KATCHUP is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 11.8g of carbohydrates, and 0g of fat. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.
Ingredients
VINE-RIPENED TOMATO PUREE (CALIFORNIA), GREEN CHILE (HATCH, NEW MEXICO), ORGANIC WHITE DISTILLED VINEGAR, ORGANIC UNBLEACHED CANE SUGAR, ORGANIC RAW APPLE CIDER VINEGAR (CALIFORNIA), GREY SEA SALT (FRANCE), ORGANIC ONION POWDER (USA), ORGANIC GARLIC GRANULES (USA), ORGANIC SPICES.
Dietary Information
KATCHUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in KATCHUP include Iron, Fe (24% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, KATCHUP gets 0% of its calories from protein, 162% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KATCHUP
See how KATCHUP compares to other foods in terms of nutrition:
- KATCHUP vs YELLOW GLUTEN FREE MUSTARD, YELLOW
- KATCHUP vs YELLOW GLUTEN FREE MUSTARD, YELLOW
- KATCHUP vs HORSERADISH GLUTEN FREE MUSTARD, HORSERADISH
- KATCHUP vs HORSERADISH GLUTEN FREE MUSTARD, HORSERADISH
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