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Raley's, KALE WITH SHRIMP SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 162 MG | 7% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (23% DV).
About KALE WITH SHRIMP SALAD
Raley's Kale with Shrimp Salad is a prepared salad combining cellentani pasta, kale, cannellini beans, shrimp, grape tomatoes, carrot, sunflower seeds, and parmesan cheese, dressed with a lemon garlic vinaigrette. A large 284g serving provides 176 calories, 6.3g protein, 15.5g carbs, 10.2g fat, and 2.1g of fiber. The combination of shrimp, beans, and pasta makes this a satisfying meal-sized salad that covers multiple food groups in one container.
Ingredients
CELLENTANI PASTA (WATER, PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEMON GARLIC VINAIGRETTE (WATER, SOYBEAN OIL, OLIVE OIL, WHITE BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR], GARLIC, HONEY, LEMON JUICE CONCENTRATE, SHALLOT, SUGAR, LEMON PEEL, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], ORANGE JUICE CONCENTRATE, SALT, SPICES, XANTHAN GUM, RED CHILI PEPPER FLAKES, LEMON OIL), KALE, CANNELLINI BEANS (SOAKED WHITE KIDNEY BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, DISODIUM EDTA [PRESERVATIVE]), SHRIMP (WHITE SHRIMP, SODIUM TRIPOLYPHOSPHATES [TO RETAIN MOISTURE], SALT), GRAPE TOMATOES, CARROT, SUNFLOWER SEEDS (SUNFLOWER KERNELS, VEGETABLE OIL [SUNFLOWER OIL], AND SALT), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CANOLA OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
Notable micronutrients in KALE WITH SHRIMP SALAD include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, KALE WITH SHRIMP SALAD gets 14% of its calories from protein, 35% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Raley's, KALE WITH SHRIMP SALAD
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