Know what is on your plate.
Child's Play, KALE SALAD WITH LEMON CITRUS VINAIGRETTE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About KALE SALAD WITH LEMON CITRUS VINAIGRETTE
Coborn's Kale Salad with Lemon Citrus Vinaigrette combines kale, grape tomatoes, carrots, broccoli, sunflower seeds, and dried cranberries in an agave-ginger lemon dressing, providing 184 calories, 16.1 g carbs, 12.9 g fat, and 2.7 g of fiber per 255 g serving. At 3.1 g protein, it is a fiber-rich, nutrient-dense salad option.
Ingredients
CITRUS LEMON VINAIGRETTE (APPLE CIDER VINEGAR, OIL BLEND (75% CANOLA, 25% OLIVE OIL), ORGANIC AGAVE SYRUP, LEMON JUICE, GINGER, SEA SALT, STABILIZER (GUM ARABIC, XANTHAN GUM, CARRAGEENAN), LEMON ZEST, LEMON OIL), KALE, GRAPE TOMATOES, CARROTS, BROCCOLI BUDS, SUNFLOWER SEEDS (SUNFLOWER SEEDS, HIGH OLEIC SUNFLOWER OIL, SEA SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROMAINE LETTUCE.
Dietary Information
Notable micronutrients in KALE SALAD WITH LEMON CITRUS VINAIGRETTE include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 184 calories per 100 grams, KALE SALAD WITH LEMON CITRUS VINAIGRETTE gets 7% of its calories from protein, 35% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Child's Play, KALE SALAD WITH LEMON CITRUS VINAIGRETTE
See how Child's Play, KALE SALAD WITH LEMON CITRUS VINAIGRETTE compares to other foods in terms of nutrition:
- Child's Play, KALE SALAD WITH LEMON CITRUS VINAIGRETTE vs Udi, The Sandwichman, CLASSIC CAESAR
- Child's Play, KALE SALAD WITH LEMON CITRUS VINAIGRETTE vs Udi, The Sandwichman, GOAT CHEESE MANGO
- Child's Play, KALE SALAD WITH LEMON CITRUS VINAIGRETTE vs Udi, The Sandwichman, COBB SALAD
- Child's Play, KALE SALAD WITH LEMON CITRUS VINAIGRETTE vs Udi, The Sandwichman, SOUTHWEST GRILL
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.