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Know what is on your plate.

Target, KALE RISING CRUST PIZZA WITH ORGANIC MOZZARELLA & FETA CHEESES, KALE & RED ONION ON A CRUST, KALE

Pizza Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

209 Calories
10.9g Protein
29.1g Carbs
6.4g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.9g 24%
Carbs 29.1g 63%
Fat 6.4g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 445mg 19%
Total Carbohydrate 29.1g 11%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.2 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 0.7 MG 4%
Sodium, Na 445 MG 19%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.

About KALE RISING CRUST PIZZA WITH ORGANIC MOZZARELLA & FETA CHEESES, KALE & RED ONION ON A CRUST, KALE

KALE RISING CRUST PIZZA WITH ORGANIC MOZZARELLA & FETA CHEESES, KALE & RED ONION ON A CRUST, KALE is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 29.1g of carbohydrates, and 6.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (ORGANIC CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ORGANIC CRUSHED TOMATOES, ORGANIC PASTEURIZED COW'S MILK FETA (ORGANIC PASTEURIZED MILK AND ORGANIC NONFAT DRY MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE), ORGANIC KALE, ORGANIC RED ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TOMATO PASTE, YEAST, ORGANIC VITAL WHEAT GLUTEN, ORGANIC HONEY, SEA SALT, ORGANIC SPICES, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC GRANULATED GARLIC.

Calorie Breakdown

At 209 calories per 100 grams, KALE RISING CRUST PIZZA WITH ORGANIC MOZZARELLA & FETA CHEESES, KALE & RED ONION ON A CRUST, KALE gets 21% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Target, KALE RISING CRUST PIZZA WITH ORGANIC MOZZARELLA & FETA CHEESES, KALE & RED ONION ON A CRUST, KALE

See how Target, KALE RISING CRUST PIZZA WITH ORGANIC MOZZARELLA & FETA CHEESES, KALE & RED ONION ON A CRUST, KALE compares to other foods in terms of nutrition:

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