KALE RISING CRUST PIZZA WITH ORGANIC MOZZARELLA & FETA CHEESES vs EXTRA CHEESE ORIGINAL PIZZA
Nutrition comparison per 100 g serving
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KALE RISING CRUST PIZZA WITH ORGANIC MOZZARELLA & FETA CHEESES wins in 5 out of 10 nutrient categories
KALE RISING CRUST PIZZA WITH ORGANIC MOZZARELLA & FETA CHEESES: 5
vs
EXTRA CHEESE ORIGINAL PIZZA: 4
(1 ties)
Overview
| Nutrient | KALE RISING CRUST PIZZA WITH ORGANIC MOZZARELLA & FETA CHEESES | EXTRA CHEESE ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Calories | 209 cal | 226 cal | |
| Protein | 10.9 g | 12.0 g | |
| Carbs | 29.1 g | 23.9 g | |
| Fat | 6.4 g | 8.8 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE RISING CRUST PIZZA WITH ORGANIC MOZZARELLA & FETA CHEESES | EXTRA CHEESE ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0.8 MG |
Minerals
| Mineral | KALE RISING CRUST PIZZA WITH ORGANIC MOZZARELLA & FETA CHEESES | EXTRA CHEESE ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 252 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 445 MG | 384 MG |