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FRESH & EASY, KALE KRUNCH SALAD KIT

Pickles, Olives, Peppers & Relishes FRESH & EASY Branded
108 Calories
3.2g Protein
13.5g Carbs
5.4g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 13.5g 5%
Dietary Fiber 2.7g 10%
Total Sugars 6.5g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 15%
Carbs 13.5g 61%
Fat 5.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 55.1 MG 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 65 MG 3%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Topco Associates, SWEET RELISH, SWEET 100 0g 20g 0g Topco Associates, SWEET RELISH, SWEET 100 0g 20g 0g Topco Associates, RELISH 100 0g 20g 0g Topco Associates, BREAD & BUTTER SANDWICH SLICES, BREAD & BUTTER 107 0g 25g 0g Topco Associates, MILD BANANA PEPPER RINGS, MILD 18 0g 3.6g 0g Topco Associates, WHOLE SPANISH QUEEN OLIVES 167 0g 6.7g 13.3g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (61% of Daily Value per 100g).

About KALE KRUNCH SALAD KIT

Fresh & Easy Kale Krunch Salad Kit combines kale, shredded carrots, bell peppers, salted sunflower seeds, and sweetened dried cranberries with a honey citrus vinaigrette made from canola oil, olive oil, orange juice concentrate, white balsamic vinegar, and honey. Per 100 g, it provides 108 calories, 3.2 g protein, 13.5 g carbohydrates, 5.4 g fat, and 2.7 g fiber. Kale provides substantial dietary fiber and micronutrients. The vinaigrette is lightly sweet and citrus-forward, complementing the bitter kale well. Dried cranberries contribute natural sugars. Contains sulfites (from balsamic vinegar) and sulfur dioxide. A nutrient-dense, ready-to-dress salad kit with varied texture from crunchy seeds and chewy dried fruit.

Ingredients

KALE, HONEY CITRUS DRESSING [VEGETABLE OIL (CANOLA OIL, OLIVE OIL), ORANGE JUICE CONCENTRATE, WATER, WHITE BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL COLOR, SULFUR DIOXIDE), HONEY, SALT, SPICE, XANTHAN GUM], CARROTS, BELL PEPPERS, SUNFLOWER SEEDS (SUNFLOWER SEEDS, SALT, SUNFLOWER OIL, CANOLA OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

Notable micronutrients in KALE KRUNCH SALAD KIT include Vitamin C, total ascorbic acid (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 108 calories per 100 grams, KALE KRUNCH SALAD KIT gets 12% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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