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Walter P. Rawl & Sons, KALE CHIPS KIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (23% DV).
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About KALE CHIPS KIT
Nature's Greens Kale Chips Kit pairs fresh kale greens with a chili and lime seasoning packet. A 110g serving of the seasoned kale provides 136 calories, 5.45g of protein, 26.36g of carbs, and 3.6g of fiber, with virtually no fat at 0.45g. Baking the kit at home produces a chip-like snack that is lower in fat than conventional potato or corn chips and provides a meaningful amount of fiber.
Ingredients
INGREDIENTS: KALE GREENS, CHILI & LIME SEASONING PACKET: (SPICES, SUGAR, SALT, SODIUM DIACETATE, GARLIC POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), MALTODEXTRIN, WORCESTERSHIRE SAUCE BLEND [WORCESTERSHIRE SAUCE (MOLASSES, VINEGAR, CORN SYRUP SOLIDS, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MALTODEXTRIN], CITRIC ACID, EXTRACTIVE OF PAPRIKA (COLOR), MALIC ACID, BEEF FLAVOR (CONTAINS HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE), NATURAL FLAVOR, TURMERIC (COLOR), DISODIUM INOSINATE, SPICE EXTRACTIVE, DISODIUM GUANYLATE, CORN STARCH. CONTAINS LESS THAN TWO PERCENT SILICON DIOXIDE AS AN ANTI-CAKING AGENT)
Dietary Information
KALE CHIPS KIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KALE CHIPS KIT include Vitamin C, total ascorbic acid (133% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 136 calories per 100 grams, KALE CHIPS KIT gets 16% of its calories from protein, 78% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
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