Made In Nature, KALE CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 270 MG | 300% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 4.2 MG | 322% | |
| Niacin | 25.7 MG | 161% | |
| Vitamin B-6 | 4.7 MG | 277% | |
| Folate, total | 414 UG | 104% | |
| Vitamin K (phylloquinone) | 1,880 UG | 1567% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 7.7 MG | 43% | |
| Magnesium, Mg | 257 MG | 61% | |
| Potassium, K | 1,500 MG | 32% | |
| Sodium, Na | 904 MG | 39% | |
| Zinc, Zn | 4.8 MG | 44% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (43% DV).
- Rich source of Magnesium, Mg (61% of Daily Value per 100g).
- Good source of Potassium, K (32% DV).
About KALE CHIPS
Pacific Northwest Kale Chips in the dill variety use sunflower seeds instead of cashews as the fat and protein base, giving a slightly lighter texture. Organic dill, parsley, apple cider vinegar, onion, garlic, lemon juice, and black pepper season the kale before dehydration. Fiber is high, protein is solid from the seeds and nutritional yeast, and the fat profile is largely unsaturated from the sunflower seeds. The flavor profile is bright and herbaceous rather than cheesy or spicy - a genuinely different eating experience from the other varieties in the line.
Ingredients
ORGANIC KALE, ORGANIC SUNFLOWER SEEDS, ORGANIC ONION, ORGANIC GARLIC, ORGANIC PARSLEY, ORGANIC APPLE CIDER VINEGAR, ORGANIC LEMON JUICE, NUTRITIONAL YEAST, ORGANIC DILL, ORGANIC BLACK PEPPER, SALT.
Dietary Information
KALE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KALE CHIPS include Vitamin K (phylloquinone) (1567% DV) , Thiamin (417% DV) , Riboflavin (322% DV) , Vitamin C, total ascorbic acid (300% DV) , and Vitamin B-6 (277% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 439 calories per 100 grams, KALE CHIPS gets 16% of its calories from protein, 36% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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