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Finlay Extracts & Ingredients, KALE CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 95% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).
About KALE CHIPS
Roundy's Kale Chips from Finlay Extracts are a nutrient-dense snack made from kale, cashews, sunflower seeds, organic miso paste, habanero peppers, nutritional yeast, and lemon juice. Each 28g serving delivers 536 calories, 21.4g protein, 42.9g carbs, and 32.1g fat, with 10.7g of fiber making them a high-protein, high-fiber chip alternative.
Ingredients
KALE, CASHEWS, SUNFLOWER SEEDS, ORGANIC MISO PASTE, HABANERO PEPPERS, NUTRITIONAL YEAST, LEMON JUICE, SPICES, SEA SALT.
Dietary Information
KALE CHIPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KALE CHIPS include Vitamin C, total ascorbic acid (95% DV) , Sodium, Na (50% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, KALE CHIPS gets 16% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Finlay Extracts & Ingredients, KALE CHIPS
See how Finlay Extracts & Ingredients, KALE CHIPS compares to other foods in terms of nutrition:
- Finlay Extracts & Ingredients, KALE CHIPS vs Snyder's-Lance, SWEET POTATO CHIPS, CHIPOTLE HONEY
- Finlay Extracts & Ingredients, KALE CHIPS vs OLD DUTCH, MIX' N MATCH POTATO CHIPS, ORIGINAL, ORIGINAL
- Finlay Extracts & Ingredients, KALE CHIPS vs OLD DUTCH, ARRIBA, MIX' N MATCH TORTILLA CHIPS, NACHO, NACHO
- Finlay Extracts & Ingredients, KALE CHIPS vs Shearer's, OLD MILL, POTATO CHIPS, BARBEQUE, BARBEQUE
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