Ready Pac Produce, KALE CAESAR SALAD WITH CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.5 MG | 43% | |
| Folate, total | 128 UG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 301 MG | 13% | |
| Selenium, Se | 16 UG | 29% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Selenium, Se (29% DV).
- Good source of Vitamin C, total ascorbic acid (43% DV).
- Good source of Folate, total (32% DV).
About KALE CAESAR SALAD WITH CHICKEN
Ready Pac Foods Kale Caesar Salad with Chicken provides 205 calories, 9g of protein, 15.4g of carbs, 12.8g of fat, and 3.2g of fiber per 156g serving. Made with organic kale, white meat chicken, organic quinoa, black beluga lentils, pumpkin seeds, cranberries, hemp seeds, and organic Caesar vinaigrette, it is a nutrient-dense and fiber-rich prepared salad.
Ingredients
ORGANIC KALE, ORGANIC CAESAR VINAIGRETTE (WATER, ORGANIC SOYBEAN OIL, ORGANIC PARMESAN CHEESE [ORGANIC MILK, CULTURE, SALT, ENZYMES], ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE CONCENTRATE, SALT, ORGANIC RICE VINEGAR, ORGANIC DRIED GARLIC, ORGANIC MUSTARD FLOUR, XANTHAN GUM, ORGANIC DRIED ONION, ANCHOVY FLAVOR, ORGANIC BLACK PEPPER, ORGANIC PARSLEY), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2%: POTATO STARCH, SEA SALT, VINEGAR, NATURAL FLAVORINGS), ORGANIC QUINOA, BLACK BELUGA LENTILS, PUMPKIN SEED KERNELS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HULLED HEMP SEEDS.
Dietary Information
Notable micronutrients in KALE CAESAR SALAD WITH CHICKEN include Vitamin C, total ascorbic acid (43% DV) , Folate, total (32% DV) , and Selenium, Se (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 205 calories per 100 grams, KALE CAESAR SALAD WITH CHICKEN gets 18% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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