RT Wholesale, KALE CAESAR SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 249 MG | 11% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (47% DV).
About KALE CAESAR SALAD
SASS Kale Caesar Salad from RT Wholesale LLC is a ready-to-eat salad featuring kale, romaine, grape tomatoes, hard-boiled egg, parmesan, croutons, and anchovy-based Caesar dressing. Each 241g serving provides 166 calories, 5.39g protein, 7.05g carbs, 13.69g fat, and 1.2g fiber. A moderate-calorie prepared salad that delivers a satisfying Caesar experience with dark leafy greens.
Ingredients
KALE, CAESAR DRESSING (CANOLA OIL, FILTERED WATER, WHITE WINE VINEGAR, PARMESAN CHEESE, (CULTURED PART-SKIM MILK, SALT, ENZYMES), OLIVE OIL, GARLIC, LEMON JUICE, PEPPER, MANZANILLA GREEN OLIVES, SALT, ONION, HERBS, SPICES, ANCHOVY PASTE, (ANCHOVIES, SALT, OLIVE OIL, ACETIC ACID), TAMARIND, XANTHAN GUM, ROSEMARY EXTRACT), HARD BOILED EGG, ROMAINE, GRAPE TOMATO, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), CROUTONS (ORGANIC WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), WATER, SALT, ORGANIC OLIVE OIL, ORGANIC ROSEMARY, YEAST).
Dietary Information
Notable micronutrients in KALE CAESAR SALAD include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 166 calories per 100 grams, KALE CAESAR SALAD gets 13% of its calories from protein, 17% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.
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