Rje Trade, KALE AMAZOO CHIPS, LEMONY KICK-IT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 192.9 MG | 214% | |
| Thiamin | 8 MG | 667% | |
| Riboflavin | 4.3 MG | 327% | |
| Niacin | 50 MG | 313% | |
| Vitamin B-6 | 7.1 MG | 420% | |
| Folate, total | 500 UG | 125% | |
| Vitamin B-12 | 6.4 UG | 268% | |
| Vitamin K (phylloquinone) | 1,571.4 UG | 1310% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 1,214 MG | 26% | |
| Sodium, Na | 1,500 MG | 65% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (36% DV).
- Good source of Potassium, K (26% DV).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About KALE AMAZOO CHIPS, LEMONY KICK-IT
Raw kale, olive oil, hempseeds, nutritional yeast, lemon juice, and warming spices like cumin, turmeric, and cayenne make up Fresh Food Fairy's Lemony Kick-It chips. The result is a surprisingly protein-rich snack for something that starts as a leafy green, and the fat profile leans heavily on plant sources. Fiber is present in meaningful amounts, and the ingredient list reads cleanly without any refined grains or added sweeteners. These are a genuinely nutritious chip option, though the fat content from oil and hempseeds means the caloric density runs high for the serving weight.
Ingredients
KALE, LEMON JUICE*, OLIVE OIL*, RAW SHELLED HEMPSEEDS*, NUTRITIONAL YEAST, SEA SALT, CUMIN*, TURMERIC*, CAYENNE PEPPER*
Dietary Information
KALE AMAZOO CHIPS, LEMONY KICK-IT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KALE AMAZOO CHIPS, LEMONY KICK-IT include Vitamin K (phylloquinone) (1310% DV) , Thiamin (667% DV) , Vitamin B-6 (420% DV) , Riboflavin (327% DV) , and Niacin (313% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 679 calories per 100 grams, KALE AMAZOO CHIPS, LEMONY KICK-IT gets 15% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rje Trade, KALE AMAZOO CHIPS, LEMONY KICK-IT
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