KALAMATA PITTED OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,857 MG | 81% |
Nutrition Highlights
- Rich source of Sodium, Na (81% of Daily Value per 100g).
About KALAMATA PITTED OLIVES
KALAMATA PITTED OLIVES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.1g of carbohydrates, and 28.6g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PITTED KALAMATA OLIVES (OLIVES, WATER, SALT, OLIVE OIL, ACETIC ACID), CANOLA OIL, SPICES.
Dietary Information
Notable micronutrients in KALAMATA PITTED OLIVES include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, KALAMATA PITTED OLIVES gets 0% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KALAMATA PITTED OLIVES
See how KALAMATA PITTED OLIVES compares to other foods in terms of nutrition:
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- KALAMATA PITTED OLIVES vs SPARTAN, CALIFORNIA PITTED BLACK LARGE OLIVES
- KALAMATA PITTED OLIVES vs SLICED JALAPENO PEPPERS
- KALAMATA PITTED OLIVES vs PICKLED ASPARAGUS
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