Congaree and Penn — JUPITER BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About JUPITER BROWN RICE
JUPITER BROWN RICE is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 39.8g of carbohydrates, and 1.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
JUPITER RICE
Dietary Information
JUPITER BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 194 calories per 100 grams, JUPITER BROWN RICE gets 9% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Congaree and Penn — JUPITER BROWN RICE
See how Congaree and Penn — JUPITER BROWN RICE compares to other foods in terms of nutrition:
- Congaree and Penn — JUPITER BROWN RICE vs Bruno's Super — ENRICHED PRECOOKED INSTANT RICE, LONG GRAIN WHITE RICE
- Congaree and Penn — JUPITER BROWN RICE vs Bruno's Super — BOIL-IN-BAG LONG GRAIN BROWN RICE
- Congaree and Penn — JUPITER BROWN RICE vs Stater Bros — INSTANT ENRICHED WHITE RICE
- Congaree and Penn — JUPITER BROWN RICE vs Supervalu — ENRICHED MEDIUM GRAIN CALROSE WHITE RICE
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