JUPITER BROWN RICE vs LONG GRAIN AMERICAN BASMATI BROWN RICE
Nutrition comparison per 100 g serving
Ad 468x60
JUPITER BROWN RICE wins in 4 out of 10 nutrient categories
JUPITER BROWN RICE: 4
vs
LONG GRAIN AMERICAN BASMATI BROWN RICE: 2
(4 ties)
Overview
| Nutrient | JUPITER BROWN RICE | LONG GRAIN AMERICAN BASMATI BROWN RICE | Winner |
|---|---|---|---|
| Calories | 194 cal | 378 cal | |
| Protein | 4.3 g | 8.9 g | |
| Carbs | 39.8 g | 77.8 g | |
| Fat | 1.6 g | 2.2 g | |
| Fiber | 3.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUPITER BROWN RICE | LONG GRAIN AMERICAN BASMATI BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUPITER BROWN RICE | LONG GRAIN AMERICAN BASMATI BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |