Unified Grocers — JUMBO PITTED CALIFORNIA RIPE OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (35% DV).
About JUMBO PITTED CALIFORNIA RIPE OLIVES
Springfield Jumbo Pitted California Ripe Olives are large canned black olives in water with sea salt and ferrous gluconate to stabilize color. Per 100g: 100 calories, 6.7g carbohydrates, 8g fat, and a notable 6.7g fiber, with no protein listed. Their firm texture and mild briny flavor make them useful on pizza, in salads, tacos, or as a snack. The jumbo size works well for stuffed olive preparations.
Ingredients
RIPE OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).
Dietary Information
JUMBO PITTED CALIFORNIA RIPE OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JUMBO PITTED CALIFORNIA RIPE OLIVES include Sodium, Na (35% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, JUMBO PITTED CALIFORNIA RIPE OLIVES gets 0% of its calories from protein, 27% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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