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JOLLY TIME, YELLOW POPCORN

Popcorn, Peanuts, Seeds & Related Snacks American Pop Corn Company Branded
333 Calories
12.1g Protein
78.8g Carbs
3.0g Fat
21.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.8g 29%
Dietary Fiber 21.2g 76%
Total Sugars 3.0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.4mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 78.8g 84%
Fat 3.0g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.4 MG 24%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SEA SALT & PEPPER ROASTED PISTACHIOS, SEA SALT & PEPPER 567 20g 30g 46.7g SEA SALT PISTACHIOS, SEA SALT 567 20g 30g 46.7g PISTACHIOS SEA SALT 567 20g 30g 46.7g ROASTED SEA SALT PISTACHIOS, ROASTED SEA SALT 567 20g 30g 46.7g NO SALT ROASTED PISTACHIOS 567 20g 30g 46.7g SEA SALT ROASTED PISTACHIOS, SEA SALT 567 20g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (21.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About JOLLY TIME, YELLOW POPCORN

JOLLY TIME, YELLOW POPCORN is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 78.8g of carbohydrates, and 3.0g of fat. It also contributes 21.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

100% WHOLE GRAIN YELLOW POP CORN

Dietary Information

JOLLY TIME, YELLOW POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JOLLY TIME, YELLOW POPCORN include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, JOLLY TIME, YELLOW POPCORN gets 15% of its calories from protein, 95% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JOLLY TIME, YELLOW POPCORN

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