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American Pop Corn, JOLLY TIME, YELLOW POPCORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.4 MG | 24% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- High in dietary fiber (21.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About JOLLY TIME, YELLOW POPCORN
JOLLY TIME Yellow Popcorn is 100% whole grain yellow popcorn kernels, sold unpopped. Per 100g the dry kernels contain 333 calories, 78.8g carbs, 12.1g protein, 3g fat, and a very high 21.2g fiber. As a whole grain food with no additives, it allows full control over seasoning once popped at home.
Ingredients
100% WHOLE GRAIN YELLOW POP CORN
Dietary Information
JOLLY TIME, YELLOW POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JOLLY TIME, YELLOW POPCORN include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, JOLLY TIME, YELLOW POPCORN gets 15% of its calories from protein, 95% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare American Pop Corn, JOLLY TIME, YELLOW POPCORN
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- American Pop Corn, JOLLY TIME, YELLOW POPCORN vs John B. Sanfilippo & Son, SLIVERED ALMONDS
- American Pop Corn, JOLLY TIME, YELLOW POPCORN vs John B. Sanfilippo & Son, MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS & BRAZIL NUTS, MIXED NUTS WITH PEANUTS
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