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Jo-Lee Food Products, JOHNVINCE FOODS, TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
567 Calories
20g Protein
30g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 40g 51%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 30g 33%
Fat 40g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About JOHNVINCE FOODS, TRAIL MIX

A classic trail mix from Johnvince Foods combining peanuts, sunflower seeds, currants, pumpkin seeds, cashews, and almonds, with soybean or peanut oil and palm and high oleic sunflower oil as processing aids. Per 100g: 567 calories, 20g protein, 30g carbs, 40g fat, 6.7g fiber. High in plant protein and fat from the nut and seed blend. The currants provide natural sweetness without added sugar. Contains peanuts, tree nuts (cashews, almonds), and soy. No artificial additives or flavorings. A satisfying, energy-dense snack mix well-suited for hiking, travel, or between-meal snacking with a good balance of sweet, salty, and savory notes.

Ingredients

PEANUTS, SUNFLOWER SEEDS, CURRANTS, PUMPKIN SEEDS, CASHEWS, ALMONDS, SOYBEAN AND/OR PEANUT OIL, PALM AND HIGH OLEIC SUNFLOWER OIL.

Dietary Information

JOHNVINCE FOODS, TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JOHNVINCE FOODS, TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, JOHNVINCE FOODS, TRAIL MIX gets 14% of its calories from protein, 21% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products, JOHNVINCE FOODS, TRAIL MIX

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