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Jo-Lee Food Products — JOHNVINCE FOODS, ORGANIC CRANBERRY SPLASH TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
467 Calories
16.7g Protein
43.3g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 43.3g 50%
Fat 26.7g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 67 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MARICH, MILK CHOCOLATE CHIPOTLE ALMONDS 492 9.2g 49.2g 36.9g MARICH, PREMIUM CHOCOLATE CHERRIES 464 5.4g 66.1g 21.4g Marich Confectionery — CHOCOLATE SPICED APPLES 446 3.6g 69.6g 19.6g CARIBOU COFFEE, TRAIL MIX 424 9.1g 54.6g 24.2g CARIBOU COFFEE, DARK CHOCOLATE ESPRESSO BEANS 475 7.5g 57.5g 30g Catherine B. Ming — KETTLE CREEK SNACKS, ENGLISH TOFFEE PEANUT 493 13.3g 60g 23.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About JOHNVINCE FOODS, ORGANIC CRANBERRY SPLASH TRAIL MIX

Johnvince Foods Organic Cranberry Splash Trail Mix by Jo-Lee Food Products blends organic pumpkin seeds, dried cranberries, sultana raisins, sunflower seeds, soybeans, and coconut. Each 30g serving delivers 467 calories, 16.67g of protein, 6.7g of fiber, and 26.67g of fat, making it a calorie-dense, high-protein, high-fiber organic mixed snack.

Ingredients

ORGANIC PUMPKIN SEEDS, DRIED CRANBERRIES*, SULTANA RAISINS*, SUNFLOWER SEEDS*, SOYBEANS*, COCONUT*, SUGAR*, VEGETABLE OIL (PALM, SUNFLOWER, SOYBEAN OIL)*, SEA SALT.

Dietary Information

JOHNVINCE FOODS, ORGANIC CRANBERRY SPLASH TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JOHNVINCE FOODS, ORGANIC CRANBERRY SPLASH TRAIL MIX include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, JOHNVINCE FOODS, ORGANIC CRANBERRY SPLASH TRAIL MIX gets 14% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products — JOHNVINCE FOODS, ORGANIC CRANBERRY SPLASH TRAIL MIX

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