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Jo-Lee Food Products — JOHNVINCE FOODS, GREEN PEAS, ROASTED SALTED, ROASTED SALTED

Chips, Pretzels & Snacks Jo-Lee Food Products, Inc. Branded
440 Calories
20g Protein
56g Carbs
14g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 14g 18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 56g 20%
Dietary Fiber 10g 36%
Total Sugars 4g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 56g 62%
Fat 14g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.4 MG 30%
Sodium, Na 190 MG 8%

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Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About JOHNVINCE FOODS, GREEN PEAS, ROASTED SALTED, ROASTED SALTED

Roasted and salted green peas from Johnvince Foods, a brand under Jo-Lee Food Products. Per 100g they deliver 440 calories, 20g protein, 56g carbohydrates, and 14g fat, with 10g fiber. Whole green peas are roasted in palm oil and salted, then colored with Yellow 5 and Blue 1 to maintain and enhance the green appearance. Roasting transforms the soft texture of peas into a crunchy, shelf-stable snack. At 20g protein and 10g fiber per 100g, these are nutritionally notable among snack options. The fat content comes entirely from the palm oil used in roasting. Contains no common allergens beyond the peas themselves. Suitable for gluten-free, dairy-free, and nut-free diets. A protein-forward, high-fiber snack alternative to chips or crackers.

Ingredients

GREEN PEAS, SALT, PALM OIL, YELLOW #5, BLUE #1.

Dietary Information

JOHNVINCE FOODS, GREEN PEAS, ROASTED SALTED, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JOHNVINCE FOODS, GREEN PEAS, ROASTED SALTED, ROASTED SALTED include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, JOHNVINCE FOODS, GREEN PEAS, ROASTED SALTED, ROASTED SALTED gets 18% of its calories from protein, 51% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products — JOHNVINCE FOODS, GREEN PEAS, ROASTED SALTED, ROASTED SALTED

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