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JOHNNY HARRIS, HICKORY SMOKED BAR-B-CUE SAUCE

Ketchup, Mustard, BBQ & Cheese Sauce Johnny Harris Bbq Sauce Co Inc Branded
238 Calories
6.8g Protein
54.4g Carbs
3.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,517mg 109%
Total Carbohydrate 54.4g 20%
Dietary Fiber 0g 0%
Total Sugars 27.2g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 11%
Carbs 54.4g 84%
Fat 3.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.5 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 4.9 MG 27%
Sodium, Na 2,517 MG 109%

Related Foods in Ketchup, Mustard, BBQ & Cheese Sauce

Food Calories Protein Carbs Fat
Southeastern Mills — WING SAUCE, HONEY MUSTARD 100 0g 6.7g 0g Big Show — GRILLIN'S SAUCE, SWEET & MILD 118 0g 38.2g 0g Improved Mosquito Net — WING SAUCE, MESQUITE HEAT 60 0g 20g 0g Improved Mosquito Net — WING SAUCE, CHOCOLATE CHIPOTLE 180 0g 60g 0g Improved Mosquito Net — WING SAUCE, SRIRACHA LIME 120 0g 40g 0g Ahold — BBQ SAUCE, TOASTED COCONUT MANGO 182 0g 36.4g 4.6g

Nutrition Highlights

  • Good source of Iron, Fe (27% DV).
  • Rich source of Sodium, Na (109% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About JOHNNY HARRIS, HICKORY SMOKED BAR-B-CUE SAUCE

Johnny Harris Hickory Smoked Bar-B-Cue Sauce is a tangy, vinegar-forward sauce built on ketchup, prepared mustard, Worcestershire, and spices. Per 14.7 ml serving it contains 238 calories and 54 g of carbohydrates, with 6.8 g of protein and 3.4 g of fat. The high protein figure reflects soy-derived components. Use it as a dipping sauce or brush it onto ribs and chicken during the last few minutes of grilling for a classic Southern barbecue flavor.

Ingredients

VINEGAR, KETCHUP (TOMATO PASTE, DISTILLED VINEGAR, CORN SYRUP, ONION POWDER, SALT, SPICE, NATURAL FLAVORING), PREPARED MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENTS), SALT, SOYBEAN OIL, SUGAR, SPICES.

Dietary Information

Notable micronutrients in JOHNNY HARRIS, HICKORY SMOKED BAR-B-CUE SAUCE include Sodium, Na (109% DV) , Iron, Fe (27% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, JOHNNY HARRIS, HICKORY SMOKED BAR-B-CUE SAUCE gets 11% of its calories from protein, 91% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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