JOHNNY HARRIS vs BAR-B-Q SAUCE
Nutrition comparison per 100 g serving
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JOHNNY HARRIS wins in 5 out of 11 nutrient categories
JOHNNY HARRIS: 5
vs
BAR-B-Q SAUCE: 4
(2 ties)
Overview
| Nutrient | JOHNNY HARRIS | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calories | 238 cal | 200 cal | |
| Protein | 6.8 g | 0 g | |
| Carbs | 54.4 g | 53.3 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNNY HARRIS | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.5 MG | 0 MG |
Minerals
| Mineral | JOHNNY HARRIS | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 67 MG | |
| Iron, Fe | 4.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 2,517 MG | 2,200 MG |