JOHN SOULES FOODS BEEF FAJITAS, 12 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 337 MG | 7% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (3.0g per 100g).
- Good source of Sodium, Na (20% DV).
About JOHN SOULES FOODS BEEF FAJITAS, 12 OZ
JOHN SOULES FOODS BEEF FAJITAS, 12 OZ is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 4.8g of carbohydrates, and 3.0g of fat. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
BEEF, WATER, CONTAINS LESS THAN 2% OF: CARRAGEENAN, CITRUS EXTRACT, GARLIC POWDER, NATURAL FLAVOR, ONION POWDER, POTATO STARCH, SEA SALT, SPICES, TAPIOCA STARCH, VINEGAR, AND YEAST EXTRACT
Dietary Information
JOHN SOULES FOODS BEEF FAJITAS, 12 OZ is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in JOHN SOULES FOODS BEEF FAJITAS, 12 OZ include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 131 calories per 100 grams, JOHN SOULES FOODS BEEF FAJITAS, 12 OZ gets 65% of its calories from protein, 15% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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