JOHN F. MARTIN & SONS, COLBY-JACK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About JOHN F. MARTIN & SONS, COLBY-JACK CHEESE
Colby-Jack cheese from John F. Martin and Sons, a marbled blend of Colby and Monterey Jack made with pasteurized milk, culture, salt, enzymes, and annatto for color. Per 28 g serving: 393 calories, 21.43 g protein, 32.14 g fat, and 3.57 g carbs. Milder than aged cheddar and melts smoothly, making it a practical choice for sandwiches, burgers, and Mexican dishes.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
JOHN F. MARTIN & SONS, COLBY-JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in JOHN F. MARTIN & SONS, COLBY-JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, JOHN F. MARTIN & SONS, COLBY-JACK CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JOHN F. MARTIN & SONS, COLBY-JACK CHEESE
See how JOHN F. MARTIN & SONS, COLBY-JACK CHEESE compares to other foods in terms of nutrition:
- JOHN F. MARTIN & SONS, COLBY-JACK CHEESE vs Arla Foods Amba — BLUEBERRY CREAM CHEESE SPREAD, BLUEBERRY
- JOHN F. MARTIN & SONS, COLBY-JACK CHEESE vs Arla Foods Amba — HERBS & SPICES
- JOHN F. MARTIN & SONS, COLBY-JACK CHEESE vs Arla Foods Amba — ORIGINAL CREAM CHEESE SPREAD
- JOHN F. MARTIN & SONS, COLBY-JACK CHEESE vs Karoun Dairies — GRILLING CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.