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Orto — JIKACHIPS, JICAMA CHIPS, SEA SALT, SEA SALT

Chips, Pretzels & Snacks Orto Foods Inc Branded
385 Calories
7.7g Protein
76.9g Carbs
5.8g Fat
19.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 769mg 33%
Total Carbohydrate 76.9g 28%
Dietary Fiber 19.2g 69%
Total Sugars 26.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 1.4mg 8%
Potassium 654mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 9%
Carbs 76.9g 85%
Fat 5.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 1.4 MG 8%
Potassium, K 654 MG 14%
Sodium, Na 769 MG 33%

Nutrition Highlights

  • High in dietary fiber (19.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About JIKACHIPS, JICAMA CHIPS, SEA SALT, SEA SALT

Jikachips Sea Salt Jicama Chips from Orto Foods are a baked snack chip made with just three ingredients: jicama, olive oil, and sea salt, delivering 385 calories and 76.92g of carbs per 26g serving. Standout nutritionally, these chips provide 19.2g of fiber and 7.69g of protein, making them exceptionally high in dietary fiber for a chip.

Ingredients

BAKED JICAMA CHIPS, OLIVE OIL, SEA SALT.

Dietary Information

JIKACHIPS, JICAMA CHIPS, SEA SALT, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JIKACHIPS, JICAMA CHIPS, SEA SALT, SEA SALT include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, JIKACHIPS, JICAMA CHIPS, SEA SALT, SEA SALT gets 8% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Orto — JIKACHIPS, JICAMA CHIPS, SEA SALT, SEA SALT

See how Orto — JIKACHIPS, JICAMA CHIPS, SEA SALT, SEA SALT compares to other foods in terms of nutrition:

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