JIKACHIPS vs SEA SALT CHICKPEA SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CHICKPEA SNACKS wins in 5 out of 11 nutrient categories
JIKACHIPS: 4
vs
SEA SALT CHICKPEA SNACKS: 5
(2 ties)
Overview
| Nutrient | JIKACHIPS | SEA SALT CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 385 cal | 429 cal | |
| Protein | 7.7 g | 21.4 g | |
| Carbs | 76.9 g | 57.1 g | |
| Fat | 5.8 g | 10.7 g | |
| Fiber | 19.2 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JIKACHIPS | SEA SALT CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JIKACHIPS | SEA SALT CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 79 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 654 MG | 818 MG | |
| Sodium, Na | 769 MG | 750 MG |