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West Coast Grocery — JEWEL BAKE SHOP, COOKIES, OATMEAL RAISIN, OATMEAL RAISIN

Cookies & Biscuits West Coast Grocery Company Branded
429 Calories
7.1g Protein
71.4g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 464mg 20%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 42.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 71.4g 74%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About JEWEL BAKE SHOP, COOKIES, OATMEAL RAISIN, OATMEAL RAISIN

Jewel Bake Shop Oatmeal Raisin Cookies, by West Coast Grocery Company, are soft cookies made with enriched flour, rolled oats, raisins, molasses, and cinnamon and nutmeg spices. Each 14g serving delivers 429 calories, 17.86g of fat, 71.43g of carbs, and 7.14g of protein, making them a protein-present, warmly spiced classic oatmeal cookie.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, WHEY [MILK]), ROLLED OATS, RAISINS, EGGS, INVERT SUGAR, MOLASSES, DEXTROSE, BAKING SODA, SALT, CINNAMON, SOY LECITHIN, MODIFIED CORN STARCH, SODIUM ALGINATE, NUTMEG, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in JEWEL BAKE SHOP, COOKIES, OATMEAL RAISIN, OATMEAL RAISIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, JEWEL BAKE SHOP, COOKIES, OATMEAL RAISIN, OATMEAL RAISIN gets 7% of its calories from protein, 67% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare West Coast Grocery — JEWEL BAKE SHOP, COOKIES, OATMEAL RAISIN, OATMEAL RAISIN

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