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Swain Creations — JER'S, GROUPIES, MILK CHOCOLATE SEA SALT PEANUT CLUSTERS

Chocolate Swain Creations, Inc. Branded
488 Calories
11.6g Protein
39.5g Carbs
34.9g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 34.9g 45%
Saturated Fat 10.5g 52%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 58mg 3%
Total Carbohydrate 39.5g 14%
Dietary Fiber 4.7g 17%
Total Sugars 30.2g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 14%
Carbs 39.5g 46%
Fat 34.9g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 58 MG 3%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Lindt & Sprungli (Schweiz) AG — MILK CHOCOLATE TRUFFLES, MILK 611 5.6g 44.4g 47.2g Thomas Brothers Ham — PEANUT PRALINES IN CHOCOLATE, PEANUT PRALINES 500 10g 55g 27.5g Star Brands North America — DARK CHOCOLATE ALMOND THE ORIGINAL CARAMEL NUT CLUSTER BITES, DARK CHOCOLATE ALMOND 500 8.3g 55.6g 27.8g Advantage Sales & Marketing — FRESH CREAM BELGIAN CHOCOLATE 589 3.6g 42.9g 42.9g Godiva Chocolatier — SEA SALT DARK CHOCOLATE, SEA SALT 529 8.8g 50g 32.4g Alfred Ritter Gmbh & Co. Kg — WHITE MANGO PASSION FRUIT, WHITE MANGO 581 6.5g 54.8g 38.7g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of dietary fiber (4.7g per 100g).

About JER'S, GROUPIES, MILK CHOCOLATE SEA SALT PEANUT CLUSTERS

Milk chocolate sea salt peanut clusters from Jer's, made with milk chocolate, peanuts, and sea salt. Per 43 g: 488 calories, 11.63 g protein, 39.53 g carbs, 34.88 g fat, and 4.7 g fiber. Three ingredients create a simple, satisfying combination. The sea salt enhances the sweetness of the chocolate and offsets the peanut richness. A cleaner-label chocolate cluster from a specialty confection brand.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), PEANUTS, SEA SALT.

Calorie Breakdown

At 488 calories per 100 grams, JER'S, GROUPIES, MILK CHOCOLATE SEA SALT PEANUT CLUSTERS gets 10% of its calories from protein, 32% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Swain Creations — JER'S, GROUPIES, MILK CHOCOLATE SEA SALT PEANUT CLUSTERS

See how Swain Creations — JER'S, GROUPIES, MILK CHOCOLATE SEA SALT PEANUT CLUSTERS compares to other foods in terms of nutrition:

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Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

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