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Know what is on your plate.

JENNIE-O, LEAN GROUND TURKEY

Poultry, Chicken & Turkey Jennie-O Turkey Store, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

152 Calories
18.8g Protein
0g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 72%
Carbs 0g 0%
Fat 7.1g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About JENNIE-O, LEAN GROUND TURKEY

Jennie-O Lean Ground Turkey contains only turkey and natural flavoring, making it a clean-label protein option. At 112g, it delivers 152 calories, 18.75g protein, and 7.14g fat with no carbohydrates. A versatile ground meat for tacos, meatballs, burgers, or pasta sauce that keeps fat lower than standard ground beef.

Ingredients

TURKEY, NATURAL FLAVORING.

Dietary Information

JENNIE-O, LEAN GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 152 calories per 100 grams, JENNIE-O, LEAN GROUND TURKEY gets 49% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JENNIE-O, LEAN GROUND TURKEY

See how JENNIE-O, LEAN GROUND TURKEY compares to other foods in terms of nutrition:

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