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Jays — SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM & ONION

Chips, Pretzels & Snacks Jays Foods Inc. Branded
543 Calories
5.7g Protein
57.1g Carbs
31.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 543
% Daily Value*
Total Fat 31.4g 40%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 57.1g 21%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.4mg 8%
Potassium 971mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 57.1g 61%
Fat 31.4g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 971 MG 21%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (31% DV).

About SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM & ONION

SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM & ONION is a high-calorie food with 543 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 57.1g of carbohydrates, and 31.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OILS (CORN, CANOLA, SUNFLOWER AND/OR SAFFLOWER), WHEY, SALT, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CITRIC ACID, BUTTERMILK, CULTURED NONFAT MILK, ONION POWDER, PARSLEY, SUGAR, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MUSTARD), DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Dietary Information

Notable micronutrients in SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM & ONION include Sodium, Na (31% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 543 calories per 100 grams, SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM & ONION gets 4% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jays — SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM & ONION

See how Jays — SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM & ONION compares to other foods in terms of nutrition:

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